Is to increase the body weight of the normal range of 20%.
Types: -
1 - food obesity due to larger amounts of food for the needs of the organization for a long time.2 - Obesity following hormonal disorders hormones and pituitary gland above the kidney.
The food the most important cause of obesity: -
1 - lethargy, laziness and not engage in physical exercise.2 - psychological factors, where the awareness of psychological factors lead to consume large quantities of food.3 - eating large amounts of carbohydrates, especially in the poorer classes, who in their diet with bread, rice and materialsStarches to licenses for it.4 - poor eating habits in terms of eating food, drinks or eating artists such as pasta and peanuts and candy between meals.The causes of obesityFirst, it can be a bug hormones of the thyroid gland ... where there is a decrease in the secretion of thyroid hormones, which in turn stimulate the body for energy consumption .. which leads the body to inactivity and low energy consumption, and therefore store enters the human body from other amino sugars in the form of fat in adipocytes acids ..Can be caused by a genetic defectLack of movement and lethargyRoom which contains calories without nutritional value it contains vitamins and amino acids mainly Ghazieh Kalmchrobat and fast foodLifestyle, which is dominated by luxury and lack of movement (cars, means of communication, distance, etc.)Negative perceptions in the community (where the person who knits eyebrows sports practiced and is considered unusual)Eating fatThe lack of power on the fiber content, which facilitates the movement of the intestine and reducing Alscria which are absorbed by the gut into the blood
All these things lead to obesityPrevention and treatment: -
Apple celery lemon artichoke eggplant
As to how to avoid it ..A special program with food and prefer to see a nutritionist to tell you including the content of each type of food calories and calories needed per person per dayThe jogging, sports and could not walk for half an hourA lot of fiber in the diet (fruits and Alkhdharat)Reduction of non-alcoholic beverages and fast foodReduce Moadamahtwe of hydrogenated oilsIncrease food contains omega-3, such as olive oil and fish
There was a hormonal imbalance see a specialist. Exercise:The exercise considered irregularAmong the most important causes of weight gain, and because some muscles especially smallAnd groups such as the muscles of the chest and abdomen and buttocksQuickly get used to the exercise and movement, and respond by burning fromAccumulated fat, stop exercising suddenly and without reason makesMore likely to get fat which makes it difficult to removeAfter returning to exercise again.
2. Constipation:The direct cause of constipation in the increase in body weight,Because it causes psychological violence of the human conditionAnd urged him to refrain from eating and then demand that exaggerated after removal,This is the thing that confuses case regularity who live in the body,What is the first elements of agility.
3. drugs against allergiesHelp medicine against allergies to increase the weight and burn off caloriesMaking it almost impossible to make a successful diet in the treatmentIntense sensitivity, because very few people not involved in suchSide effects. May vary depending on heart disease in many things, is that when it comes to obesity, they gather in the heart of a person.
How to avoid falling into the trap of obesity and what is the relationship between weight gain and heart disease? How to get rid of obesity if there was? Issues of concern to people in the community now provides all the conditions for obesity.
Cause severe obesity, heart disease, came in a study conducted in the United States the risk of heart disease increases with weight and width of the waist, and the incidence of heart disease in truck owners Rhiqi body increases two to three times. In China conducted a comparative study on the body weight of the 2856 patients with hypertension and Turaaglesirad the report, the study found that the number of body weight (BMI) is closely linked to heart disease.
When are obese?World Health Organization (WHO) and set the standard for body weight on the basis of the basic account is dividing body weight (kg) of the length multiplied by the body itself. Non-standard body in the Asia-Pacific region ranging from 5.18 to 24 and if more than 24, which exceeds the standard weight weight, and if the figure was 28, it means that obesity and if it reaches 30 is a severe obesity. For example, a person who weighs 70 kg and 170 cm in length, the number of his body weight approximately 22.24 by dividing July 1 × 70 7 tt 1 is the number is higher than the normal rate slightly.
1 - Awareness integrated power and periodic monitoring children's weight, and increase awareness of the sport.2 - limit intake of fats and carbohydrates in the meal, and to abstain from food and drink between meals eat.3 - Dates of attendance food and sport.4 dip a little cumin in boiling water with a lemon cut into pieces, and leaves all night, and drink in the morning on an empty stomach.
Types: -
1 - food obesity due to larger amounts of food for the needs of the organization for a long time.2 - Obesity following hormonal disorders hormones and pituitary gland above the kidney.
The food the most important cause of obesity: -
1 - lethargy, laziness and not engage in physical exercise.2 - psychological factors, where the awareness of psychological factors lead to consume large quantities of food.3 - eating large amounts of carbohydrates, especially in the poorer classes, who in their diet with bread, rice and materialsStarches to licenses for it.4 - poor eating habits in terms of eating food, drinks or eating artists such as pasta and peanuts and candy between meals.The causes of obesityFirst, it can be a bug hormones of the thyroid gland ... where there is a decrease in the secretion of thyroid hormones, which in turn stimulate the body for energy consumption .. which leads the body to inactivity and low energy consumption, and therefore store enters the human body from other amino sugars in the form of fat in adipocytes acids ..Can be caused by a genetic defectLack of movement and lethargyRoom which contains calories without nutritional value it contains vitamins and amino acids mainly Ghazieh Kalmchrobat and fast foodLifestyle, which is dominated by luxury and lack of movement (cars, means of communication, distance, etc.)Negative perceptions in the community (where the person who knits eyebrows sports practiced and is considered unusual)Eating fatThe lack of power on the fiber content, which facilitates the movement of the intestine and reducing Alscria which are absorbed by the gut into the blood
All these things lead to obesityPrevention and treatment: -
Apple celery lemon artichoke eggplant
As to how to avoid it ..A special program with food and prefer to see a nutritionist to tell you including the content of each type of food calories and calories needed per person per dayThe jogging, sports and could not walk for half an hourA lot of fiber in the diet (fruits and Alkhdharat)Reduction of non-alcoholic beverages and fast foodReduce Moadamahtwe of hydrogenated oilsIncrease food contains omega-3, such as olive oil and fish
There was a hormonal imbalance see a specialist. Exercise:The exercise considered irregularAmong the most important causes of weight gain, and because some muscles especially smallAnd groups such as the muscles of the chest and abdomen and buttocksQuickly get used to the exercise and movement, and respond by burning fromAccumulated fat, stop exercising suddenly and without reason makesMore likely to get fat which makes it difficult to removeAfter returning to exercise again.
2. Constipation:The direct cause of constipation in the increase in body weight,Because it causes psychological violence of the human conditionAnd urged him to refrain from eating and then demand that exaggerated after removal,This is the thing that confuses case regularity who live in the body,What is the first elements of agility.
3. drugs against allergiesHelp medicine against allergies to increase the weight and burn off caloriesMaking it almost impossible to make a successful diet in the treatmentIntense sensitivity, because very few people not involved in suchSide effects. May vary depending on heart disease in many things, is that when it comes to obesity, they gather in the heart of a person.
How to avoid falling into the trap of obesity and what is the relationship between weight gain and heart disease? How to get rid of obesity if there was? Issues of concern to people in the community now provides all the conditions for obesity.
Cause severe obesity, heart disease, came in a study conducted in the United States the risk of heart disease increases with weight and width of the waist, and the incidence of heart disease in truck owners Rhiqi body increases two to three times. In China conducted a comparative study on the body weight of the 2856 patients with hypertension and Turaaglesirad the report, the study found that the number of body weight (BMI) is closely linked to heart disease.
When are obese?World Health Organization (WHO) and set the standard for body weight on the basis of the basic account is dividing body weight (kg) of the length multiplied by the body itself. Non-standard body in the Asia-Pacific region ranging from 5.18 to 24 and if more than 24, which exceeds the standard weight weight, and if the figure was 28, it means that obesity and if it reaches 30 is a severe obesity. For example, a person who weighs 70 kg and 170 cm in length, the number of his body weight approximately 22.24 by dividing July 1 × 70 7 tt 1 is the number is higher than the normal rate slightly.
1 - Awareness integrated power and periodic monitoring children's weight, and increase awareness of the sport.2 - limit intake of fats and carbohydrates in the meal, and to abstain from food and drink between meals eat.3 - Dates of attendance food and sport.4 dip a little cumin in boiling water with a lemon cut into pieces, and leaves all night, and drink in the morning on an empty stomach.
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