Monday, May 20, 2013

The most important drinks and lose fluids and installed weight

The most important drinks and lose fluids and installed weight :
 
    
Blood nutrition experts solution quickly and effectively through several drinks and liquid and herbs have proven effective in the area of weight loss and dieting and burning fat and curb and reduce appetite thus contributes effectively to reducing weight loss requirement not to add sugar or honey to sweeten and dealt with in certain ways and in certain times to give the desired results

Ice water: scientific tests have proven that taking about 10 cups of ice water a day makes you lose from 250 to 500 calories for once taking the water of low temperature is your body burning calories count to modify the temperature of the water to your body temperature normal, resulting in loss of weight in a very noticeable with repeat it daily

Boiled herbs: this drink has proven effective in burning fat very quickly and help get rid of the rumen you need to prepare a cup of water and add 1 teaspoon green mechanism and outstanding cumin and mint and ginger and stir well and boil the mixture for 10 minutes and descriptive this recipe three times daily before meals half an hour three to 15 days and you will notice the difference, especially in the abdominal area
 

Green tea: global studies recently demonstrated that taking three to five cups of green tea a day, whole week without break, you are offering your body burning flag from 35% to 43% of fat

Mint is also used to help get rid of excess weight by boiling a small grip of catnip in a liter of water to drink the Cup without sweetening on an empty stomach in the morning and evening before going to sleep

Chamomile flowers: a cup of Chamomile flowers original boiled sugar on an empty stomach in the morning before lunch every day, directly helps lose weight

Warm anise: anise warm emulsion a day on an empty stomach and before lunch to be the quantity used for each Cup teaspoon water





Vegetable juice: effective tricks for weight loss eating a cup of vegetable juice before taking the food directly, this will reduce your meal by 135 price, all you have to do is select your favorite vegetables in Blender

Pineapple juice, Kiwi: Kiwi and pineapple juice instead of the dinner a day without adding alskrlmdh 15 day helps the body lost about 10 kilograms with a commitment to exercise and moderate diets, how to make juicy mix plum Kiwi and 5 slices of pineapple in a blender

Grape juice: Cup without sweetening on an empty stomach in the morning and evening and the third before dinner can lead to a real shortage in excess



Milk: the scientific experiments that, taking a cup of fat free milk a day can you lose fat from your body by 70% more milk does not address at all


 



 

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